Sprouting Seeds
Sprouts: the natural vitamin and mineral boost! They are inexpensive, easy to grow and very nutritious. Eating a variety of sprouts can provide you with the right amount of all 8 essential animo acids. They are ideal for winter greens and are easily digestible. Sprout in a jar (with a muslin type of cloth, as a lid) or grow the seedlings in punnets for tasty greens. Soak seeds overnight and drain at a 45 angle. Place the jar in the kitchen, out of direct sunlight, cold draughts and away from direct heat. Rinse the sprouts twice daily under the tap and drain at a 45 angle for three days. Enjoy them!| Name | Price | Add to cart |
|---|---|---|
| Alfalfa | €3.70 | |
| Cress | €3.70 | |
| Mung Bean | €3.70 | |
| Mustard | €3.70 | |
| Radish | €3.70 | |
| Red Clover | €3.70 | |
| Sunflower | €3.70 | |
| Wheat Grain Certified Organic 1kg | €3.00 |
Download the full course and seed catalogue (6 Meg Adobe Acrobat file)

