Eat More Raw - A Guide to Health and Sustainability

Eat More Raw, by Steve Charter, examines the health benefits of eating raw food and explores the environmental impact of changing the way we eat in the west. Like all the books in the Simple Living Series this book provides readable, concise information on a wide range of topics relating to eating raw food including growing your own food, permaculture and sustainability principles, a wholistic approach to health and raw food recipes.
You want to know more about Raw Food? Please check availability of places in one of the Raw Food Cooking courses in The Organic Centre