Naturopath and Herbalist Gaby Wieland will show how to make your own natural remedies to combat coughs, colds, fevers, aches and pains & to boost your immune system. Get advice on diet and lifestyle. Recipes explained or demonstrated elderberry syrup, onion syrup, throat coat spray. You will taste herbal teas & infusions and learn how to make oils and ointments. Gaby will introduce the use of spices for the kitchen and also wild foods like rosehips and haws.
(A small charge for materials applies)