Tutor: Aoife Valley
Delivered: Online

A morning of simple mindfulness of breath, body awareness and compassion meditations in the garden and centre. Reconnect with yourself to boost health, inspiration and clarity. 

Please note this is an online course

It runs from 10 am to 1 pm

Buy Quieting of the Mind and Realign with Mother Earth together for €50.

Call us 0719854338

Cost: €30
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