Sunday 23rd July 2023 | 10.00am - 4.00pm | €80
Ayurveda is believed to be the oldest system of medicine in the world. Dating back 3000 years the Ayurvedic understanding of the human body is just as relevant today as it was then. Learn about your own constitution and how to make the best dietary, lifestyle and herbal remedy choices to optimise your health and wellbeing. The workshop goes beyond just charts and quizzes, it takes a deeper look at understanding the five elements and how they work together to create the Doshas.